I’m Dr Sophie Mayhew. I’m a registered and professionally regulated Consultant Clinical Psychologist.With over 20 years of experience, I’m here to listen and help.
Do you feel tired of your self criticism? Does it bring you down or create worry? I can help you develop a different relationship with yourself. One that will help you move forward in life with courage, wisdom and warmth.
I have over 25 years of experience as a psychologist, 22 of these in the NHS working with Adults with complex and severe mental health problems. I currently work in my own practice with adults over 18. I specialise in Compassion Focused Therapy which is helpful for a wide range of difficulties including low mood, anxiety & self criticism
Making the first step in seeking help can be daunting. I offer a no obligation initial consultation so we can meet each other, discuss your difficulties and explore how I can help. It’s your space to ask me questions too. Meet me online at a time convenient to you in the comfort of your own home.